Faith and Resilience

In 2014, Julie K. Hersh, a writer for Psychology Today Online posted a question on Facebook asking readers to share their tactics for building resilience. Their top response was “faith.” The response isn’t surprising. Faith links our present circumstances to our...

Teaching Kids Resilience

by Dr. Clementine Msengi Photo Credit: Unsplash, Japeth Mast Growing up in Rwanda provided me with many experiences that encouraged resilience. Our family lifestyle was simple. We were not surrounded by wealth or luxury. We were content with food, shelter, family, and...