Faith and Resilience

In 2014, Julie K. Hersh, a writer for Psychology Today Online posted a question on Facebook asking readers to share their tactics for building resilience. Their top response was “faith.” The response isn’t surprising. Faith links our present circumstances to our...

Learn by Serving Others

Nurse serving dinner to a senior man in an armchair at home When we think about serving, we typically think about what we offer others. But we should also see service as learning. Serving others allows us to develop and refine leadership and relationship skills that...

10 Strategies for Balanced Living

Photo Credit: Unsplash One Saturday afternoon, I took a break and reached out to friends I had not been in touch with for a long time. During one conversation, I questioned a friend who seemed to have it all together. “How do you accomplish everything you do as a...